Transformational Breathwork Circles
This is for you if you want to experience the power of healing and connecting in community.
Experience the profound power and energy of Transformational Breathwork in a group.
Healing is not a solo journey, but a collective one. When we come together as a community, we create a safe and supportive space where we can share our stories, feelings, and experiences. We also learn from each other, empathize with each other, and empower each other.
There is something powerful and profound about sitting in a circle with others who are on a similar path of healing. Cultures all around the world have been doing it for centuries.
It creates a safe space where we can be ourselves, express ourselves, and heal ourselves.
We can also witness, listen, and support others who are doing the same.
It can be a place of refuge, connection and transformation.
In these sessions, we spend time connecting in circle before we dive deep into the depths of our subconscious via conscious connected breathing.
Here you can experience deep cathartic emotional release and healing and profound insights to break through deep-seated trauma, stress, emotional blockages & reprogram limiting beliefs and unconscious patterns & behaviours.
Public circles are run regularly around the Gippsland area. Check my what’s on page or follow my socials for upcoming circles.
Prices start from $50 per person.
Private group circles are also available from $400. Please email me on sam@serenitywithsam.com to enquire.
Please note that the style of breath we use is rapid, circular, rythmic breathing in and out through the mouth. This method induces changes to the physiology of the blood, which allows us to journey through different brain wave states and tap into altered states of consciousness. This is completely safe & I am certified and trauma-informed.
This is not pranyama.
This style of breathwork is not suitable for pregnant women, people with heart conditions or severe PTSD. Please ensure you read the breathwork waiver carefully on the booking page.